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Reframed Reflection: The Price of Being a Poster Child
I’ve heard many people — clients, friends, colleagues — speak about their desire to be a poster child. When I ask what that means, the answers are familiar: I wanted to make my parents proud. I set these aspirations for myself. But when I press further — where did these aspirations originate? — often there is silence, sometimes even a tear. And I remind them gently: it’s okay. The modern meaning of “poster child” is someone seen as the perfect example of a quality, condition,

Andrea Carvalho
Nov 182 min read


Taking Off the Mask
The Only Freedom That Truly Matters: Taking Off the Mask

Andrea Carvalho
Apr 61 min read


Owning Your Individuality: A Journey Through Emotional Intelligence and NLP
I’ve always believed that the path to true fulfillment lies in embracing who we are—our quirks, our passions, our vulnerabilities. But...

Andrea Carvalho
Mar 234 min read
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